Why diets don’t work

This short YouTube video from the University of Michigan Medical School explains something called set-point. This has been a theory that professionals who work in weight loss know about. It is called set-point because your body is “set” at a certain weight and if you get too far below that weight, it will want to gain back to the “set-point”. It is that easy to understand. So, you are not a failure. You are just dieting, instead of nourishing and at Nutegra we give you a realistic weight loss goal based on your
body shape and give you a meal plan that will nourish you instead of “starve” you. We will get you off
the dieting roller-coaster.

If you are ready to seek professional assistance with your weight loss goals, call Chrisanna at 941-740-0193 or fill out the contact form.